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Katherine C Counselling

Katherine Chung Psychotherapist

-- Registered Psychotherapist --

I understand that life can throw unexpected challenges our way, such as relationship struggles, anxiety, depression, or trauma. These difficulties can make it difficult to cope with everyday life.

Areas of Expertise

illustration of relationship

Relationship Issues

image of experiencing grief

Grief, Loss, Mourning

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Depression 

Get a Free 15 Minute Consultation

Let see if we're a good fit for each other

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Anxiety

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My Approach

My approach to counselling is person-centered and holistic. I create a safe, compassionate and non-judgmental space for clients to share their story and be heard. Throughout my counselling session I support my clients by helping them to draw from their strengths, and develop self-compassion as they engage in the therapeutic process.
 

During my sessions I draw from various evidence based treatment approaches including: Mindfulness-Based Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy.(DBT).

Book Online With Katherine Chung

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Psychotherapy Session

Oakville

1495 Cornwall Road, Unit 35

Oakville, ON L6J 0B2

safe space for counselling

Guelph

109 Surrey Street East

Guelph, ON N1H 397

counselling session

Georgetown

79 Mountainview Rd, N

Georgetown, ON L7G 4J6

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